Welcome to our practice.

We are a values-driven team of doctoral-level therapists committed to the highest standard of care, multicultural psychology, and a social justice orientation to the practice of therapy.

We help people experience growth & flourishing through affirming, collaborative, and comprehensive mental health care. Our diverse team is passionate about good therapy and doing good.

 

Our core values

AUTHENTICITY

We are ourselves - we bring our personalities, identities, strengths, life experiences, and senses of humor to session.

ATTUNEMENT

We listen closely to your needs, pace, and goals for therapy and check in along the way.

INTEGRATIVE CARE

We don’t have a one-size-fits-all approach to therapy. We’ve trained in multiple therapy approaches backed by scientific research, and we believe in holistic and cultural routes to healing. We use what works for you.

MULTICULTURAL RESPONSIVENESS

We believe your multicultural identities matter and want to get to know you as a whole person. We continually reflect on who we are, and know every relationship requires allyship, cultural humility, and bridge building. We welcome and affirm all.

EMPOWERMENT

We harness your unique strengths and build up by sharing our expertise in mental health. We name the mental health effects of social injustice and actively work towards a better world.

SUSTAINABILITY

We take care of ourselves so our service comes from a place of health. We prioritize ongoing peer consultation, professional development, reflection, and work-life balance.

 
 

Our vision

We believe good therapy has the power to change lives. We believe going to therapy can catalyze flourishing and be a radical stance against cynicism, disconnection, silence, grind culture, and generational trauma or injustice. We want to nourish growth, foster healing, educate holistically, build connections, hold hope, and empower all people to be emotionally healthy and whole. We think when you experience thriving, it pours out into your relational ecosystem and future generations. We do believe therapy can change the world. Therefore, we dedicate ourselves and our work as psychologists to this bigger picture, one session at a time.